Weigh In record (no journal entry) for 13 December 2020
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1590 kcal
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Fat: 39.53g | Prot: 45.13g | Carbs: 272.15g.
Breakfast: Alesto Nuss & Kerne Mix, Alesto Fine Steirische Kürbiskerne Naturbelassen, Frisch Gepresster Orangensaft, Porridge, Heidelbeeren, Banane, Äpfel, Kamillentee. Lunch: Avocado Maki, California Rollen, Radieschen, Mandarine, Rote Paprika, Möhren. Dinner: Paprika Suppe, Vollkornbrot, Tomaten Aufstrich. more...
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steady weight
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tatjanaschneider1's Weight History
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