Weigh In record (no journal entry) for 13 December 2020
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78.3 kg
Lost so far: 9.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1646 kcal
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Fat: 65.10g | Prot: 66.26g | Carbs: 173.00g.
Breakfast: Banane, Beurre (Salé), Carrefour Pain Complet, Saint Louis Sucre Morceaux de Canne, Café. Lunch: Clémentines, Petits Pois (Surgelés), Pom'lisse Potatoes, Boeuf Haché. Dinner: Activia Saveur Vanille, Boursin Ail et Fines Herbes, Bio Village Galettes de Maïs, Bjorg Galettes de Riz Complet, Soupe de Potiron. Snacks/Other: Lindt Création Caramel, Délices de Kerloch Madeleines Coquilles. more...
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Losing 3.5 kg a Week
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patricia kervadec's Weight History
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