Weigh In record (no journal entry) for 13 December 2020
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86.6 kg
Lost so far: 14.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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6220 kcal
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Fat: 278.35g | Prot: 156.84g | Carbs: 741.68g.
Breakfast: Pirkka Vaahterasiirappi, Pannukakku, Paistettu Kananmuna, Pekoni (Paistettu Pannulla), Mister Choc Chocolate Bears. Lunch: Coca-Cola Coca-Cola, Burger King Bacon King, Burger King Ranskalaiset (Norm). Dinner: Fazer Taloussuklaa, Coca-Cola Coca-Cola, Valio Arki Creme Fraiche, Taffel Broadway Sourcream & Onion. Snacks/Other: Sandels Olut, Pirkka Mutakakku, Fazer Omar Munkki, Mad Croc Juiced Energy Green Apple . more...
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Gaining 2.1 kg a Week
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laascone's Weight History
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