Weigh In record (no journal entry) for 13 December 2020
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60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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494 kcal
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Fat: 9.33g | Prot: 8.24g | Carbs: 94.19g.
Breakfast: Kelapa, Nasi Tiwul. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Gaining 0.2 kg a Week
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dhilakusuma's Weight History
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