Weigh In record (no journal entry) for 13 December 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1143 kcal
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Fat: 60.49g | Prot: 82.45g | Carbs: 60.57g.
Breakfast: Golden Brew Apple Cider Vinegar Tonic, Country Style Pork Sausage, Dunkin' Donuts Coffee with Milk, Toasted Bread, Egg Omelet or Scrambled Egg with Cheese. Lunch: Light Tuna Fish (Drained Solids In Water, Canned) , Great Value Buttermilk Ranch Dressing, Great Value Vegetable Chip Mix. more...
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Losing 1.3 kg a Week
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KatieJeanne's Weight History
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