Weigh In record (no journal entry) for 13 December 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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989 kcal
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Fat: 17.15g | Prot: 36.30g | Carbs: 171.70g.
Breakfast: Rich Bake عيش بلدي, جبنه قريش ( علي ) , فلافل (قرص طعميه). more...
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Gaining 0.6 kg a Week
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bosha606's Weight History
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