Weigh In record (no journal entry) for 13 December 2020
|
54.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1464 kcal
|
Fat: 49.27g | Prot: 84.26g | Carbs: 151.01g.
Lunch: Lidl Steak de Porc, Riz Blanc, Alsa Gâteau aux Amandes Saveur d'antan, Oeuf, Carrefour Petits Pois Extra-Fins à l'étuvée, Amora Moutarde Fine et Forte, Wasa Léger , Oignons, Sushi Shop Soupe Miso, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Huile d'Olive, Oranges. more...
|
Losing 1.4 kg a Week
|
|
marteani's Weight History
|