Weigh In record (no journal entry) for 13 December 2020
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92.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1279 kcal
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Fat: 33.38g | Prot: 67.09g | Carbs: 177.18g.
Breakfast: Café Descafeinado, Frubis Maçã Desidratada, Pingo Doce Iogurte Grego Morango. Lunch: Café Descafeinado, Tangerinas, Auchan Cenoura Ralada, Arroz Branco, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Café Descafeinado, Canela, Maçãs, Auchan Cenoura Ralada, Feijão Verde, Lusiaves Hambúrguer de Frango. Snacks/Other: Pingo Doce Fiambre da Pá, Planta Creme Vegetal com Sabor a Manteiga, Pão Torrado, Galão. more...
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Losing 0.4 kg a Week
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luckygirl123's Weight History
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