Weigh In record (no journal entry) for 28 September 2013
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77.7 kg
Lost so far: 10.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2013:
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667 kcal
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Fat: 38.99g | Prot: 48.87g | Carbs: 26.18g.
Breakfast: Omelet of Roerei. Lunch: Komkommer (met Schil), Omelet of Roerei. Dinner: Activia Aardbei 0%, Omelet of Roerei. more...
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Losing 5.6 kg a Week
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Kroellie's Weight History
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