Weigh In record (no journal entry) for 13 December 2020
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55.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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641 kcal
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Fat: 12.18g | Prot: 37.39g | Carbs: 93.11g.
Breakfast: Cassava. Dinner: Beef Goulash, Nasi Putih. more...
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Losing 0.7 kg a Week
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savinkand's Weight History
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