Weigh In record (no journal entry) for 13 December 2020
|
54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1270 kcal
|
Fat: 41.98g | Prot: 103.81g | Carbs: 123.37g.
Breakfast: Banan, Kung Markatta Jordnötssmör utan Salt 100%, Garant Ekologiska Riskakor (Osaltat). Lunch: Morötter, Laziz Orientalisk Bröd, Munzert Gourmet Kalkonbröst. Dinner: Nybergs Deli Mörad Fläskytterfilé, Salakis Turkisk Lättyoghurt, Eldorado Haricots Verts. Snacks/Other: Star Nutrition Coconut Dream 100%, Star Nutrition Fudge & Sea Salt 100%, Star Nutrition Choco Brownie Bar. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|