Weigh In record (no journal entry) for 12 December 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2589 kcal
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Fat: 46.82g | Prot: 122.72g | Carbs: 406.94g.
Breakfast: Amo essere Biologico Latte di Avena, Tre Mulini Muesli Croccante alla Frutta Bio, Amo Essere Senza Lattosio Yogurt Greco, Zucchero di Canna, Caffè (dalla Moca). Lunch: Tormaresca Primitivo, Mandarino, Castagne Arrosto, Ceci, Pasta Fresca. Dinner: Conad Salame Golfetta, Pane tipo Rosetta. Snacks/Other: Yamamoto Ultra Whey Complex. more...
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Losing 1.4 kg a Week
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Maurito Dos's Weight History
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