Weigh In record (no journal entry) for 13 December 2020
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106.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1426 kcal
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Fat: 44.00g | Prot: 32.90g | Carbs: 195.32g.
Breakfast: Dolce Gusto Caffe Buongiorno, Pão Francês, Qualy Margarina Cremosa. Lunch: Heinz Molho de Tomate Tradicional, Mezzani Raviolone Sabor Azeitonas Pretas, Brahma Extra Lager. Dinner: Pastel de Carne, Pastel de Queijo, Pastel de Carne. Snacks/Other: Qualitá Uva Niagara. more...
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Losing 2.1 kg a Week
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Felicity2021's Weight History
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