Weigh In record (no journal entry) for 13 December 2020
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1818 kcal
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Fat: 58.95g | Prot: 101.72g | Carbs: 217.19g.
Breakfast: Mandarinas, Naranjas. Lunch: Portales Queso Panela Untable, Herdez Salsa Verde, Herdez Lomo de Atún en Agua, Champiñones, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Lindt Chocolate Amargo 90% Cacao, Queso de Cabra, Curry en Polvo, Global Premier Mezcla de Moras Congeladas, AdeS Leche de Soya sin Azúcar. Snacks/Other: Bohemia Cerveza, Pan Dulce. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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