Weigh In record (no journal entry) for 13 December 2020
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75.6 kg
Lost so far: 16.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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911 kcal
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Fat: 38.15g | Prot: 35.91g | Carbs: 106.06g.
Breakfast: Beepure Dulce Artesanal Arándano , Mate, Bimbo Pan Blanco. Lunch: Carrefour Pan Mignon, Lay's Papas Fritas Clásicas, Paty Hamburguesa Clasica. Dinner: Paladini Jamón Cocido, Criollitas Galletitas de Agua, Granja del Sol Sabores al Wok Vegetales. Snacks/Other: Cadbury Yoghurt Frutilla, Frutillas. more...
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2239 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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LuciaGuti15's Weight History
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