Weigh In record (no journal entry) for 13 December 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1084 kcal
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Fat: 40.45g | Prot: 70.16g | Carbs: 117.91g.
Breakfast: Vivo Avena Instantánea, Durazno, Plátano, Soprole Yoghurt (155g), Sabu Semilla de Chia. Lunch: Porotos Verdes, Santa Isabel Ensalada Choclo con Mayo, Pechuga de Pollo, Sandía. Dinner: Huevo Duro. more...
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steady weight
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Deborafernandat's Weight History
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