Weigh In record (no journal entry) for 13 December 2020
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104.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1549 kcal
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Fat: 74.15g | Prot: 76.59g | Carbs: 142.76g.
Breakfast: Orangen, Bresso Feine Kräuter, Gekochtes Ei, Gurke (Geschält), Tomaten, Lätta Halbfettmargarine, Burger Knäcke Sesam, Wiltmann Peperoni-Salami. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hühnerfrikassee, Rapsöl, Salatgurke, Paprika Peperoni (20g), Radieschen, Eisbergsalat, Tomaten. more...
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Gaining 3.5 kg a Week
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abnehmsuse102's Weight History
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