Weigh In record (no journal entry) for 14 December 2020
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41.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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382 kcal
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Fat: 14.65g | Prot: 24.58g | Carbs: 38.19g.
Breakfast: Putih Telur. Dinner: Ayam Goreng, Tempe Goreng, Sambal Goreng, Bakso Daging Sapi, Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 2.8 kg a Week
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jeje.dara's Weight History
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