Weigh In record (no journal entry) for 13 December 2020
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123.2 kg
Lost so far: 1.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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495 kcal
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Fat: 16.48g | Prot: 31.72g | Carbs: 52.23g.
Breakfast: Café, Carrefour Beurre Demi-Sel 25% Mg, Baguette, Lidl Yaourt Nature Sucré. Lunch: Spaghetti, Steak Haché 5%. more...
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Losing 0.4 kg a Week
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papote85000's Weight History
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