t3760232's Journal, 14 Dec 20

體脂35.2
55.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
1237 kcal Fat: 62.40g | Prot: 99.27g | Carbs: 71.90g.   Breakfast: 家樂福 牛肉片, 荷包蛋, 大陸妹. Lunch: 飯, 富統 滷排骨, 油炸雞腿(無粉漿,吃皮). Dinner: 家樂福 牛肉片, 豆腐, 義美 肉羹, 7-11 鴨賞, 花椰菜. Snacks/Other: 柑橘. more...
Losing 4.2 kg a Week

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t3760232's Weight History


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