Weigh In record (no journal entry) for 13 December 2020
|
56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1425 kcal
|
Fat: 68.77g | Prot: 46.04g | Carbs: 157.58g.
Lunch: Coca-Cola Coca-Cola Zero, Super Pollo Filetitos de Pollo, Empanada Frita, Pan de Hamburguesa, Mayonesa Casera, Lider Tomate, McDonald's Papas Fritas (Medianas), Lider Palta Hass. Dinner: Hellmann's Mayonesa, Calo Queso Gauda, Bilz Bilz, Lechuga, Heinz Tomato Ketchup, Hallulla. Snacks/Other: Agua, Nestlé Súper8. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbaruli's Weight History
|