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【遇見更美好的自己】
家庭日+沒有身體正常代謝
體重回升
暈😎～
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1254 kcal
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Fat: 21.89g | Prot: 35.74g | Carbs: 232.28g.
Breakfast: 統一 瑞穗鮮乳土司, 皇帝蕉/蘋果蕉, zespri 奇異果, 7-11 蒸地瓜, 7-11 茶葉蛋, 桂格(Quaker) 有機燕麥飲. Lunch: 美國加州葡萄, 小番茄（葡萄形狀）, 芭樂, 統一 瑞穗鮮乳土司. Dinner: 全聯 水果玉米, 炒菠菜. more...
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Gaining 3.0 kg a Week
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yoyoilove1022's Weight History
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