Weigh In record (no journal entry) for 14 December 2020
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65.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1270 kcal
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Fat: 59.29g | Prot: 56.26g | Carbs: 134.11g.
Breakfast: Ellenka Fiber Creme, Granola Addict Roasted Muesli. Lunch: Putih Telur Matang, Mujigae Topokki, Ceker. Dinner: Tahu Kukus, Sayur Bening Bayam, Kongbap Chia Seed & Quinoa, Nasi Putih. Snacks/Other: Tempe Goreng Tepung, Keripik Singkong, Pocky Matcha Flavour , Buah Naga. more...
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steady weight
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annisaoktaviani1's Weight History
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