Weigh In record (no journal entry) for 14 December 2020
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59.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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705 kcal
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Fat: 12.58g | Prot: 4.06g | Carbs: 9.55g.
Lunch: 無糖鮮奶茶, 優輕食 豆乳烤鯖魚飯盒. more...
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Gaining 1.4 kg a Week
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Zhihying's Weight History
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