Weigh In record (no journal entry) for 14 December 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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744 kcal
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Fat: 22.55g | Prot: 62.77g | Carbs: 67.48g.
Breakfast: Tango Wafer Chocolate, Permen, Telur Rebus, Nasi Putih. Lunch: Calbee Wings Japota Potato Chips (Umami Japanese Seaweed), Sinti Sambel Pecel, Kentang Goreng, Telur Rebus, Nasi Putih. Dinner: Kaldu Ayam, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Gaining 0.2 kg a Week
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meisysiregar's Weight History
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