Weigh In record (no journal entry) for 14 December 2020
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88.4 kg
Lost so far: 14.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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492 kcal
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Fat: 9.18g | Prot: 9.64g | Carbs: 98.85g.
Lunch: Fitbar Fitbar Fruits Delight, Tahu, Tropicana Slim Sweetener Diabtx, Teh Tawar, Nasi Putih, Tumis Buncis, Bakso Aci. more...
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Losing 0.1 kg a Week
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febri lusyana's Weight History
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