Weigh In record (no journal entry) for 14 December 2020
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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799 kcal
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Fat: 25.76g | Prot: 34.29g | Carbs: 106.79g.
Breakfast: Putih Telur Matang, Tahu Kukus. Lunch: Mie Ayam, Cilok. more...
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steady weight
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hapsarilaily's Weight History
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