Weigh In record (no journal entry) for 13 December 2020
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47 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1667 kcal
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Fat: 72.21g | Prot: 70.43g | Carbs: 188.28g.
Breakfast: Roti, Chiki Rasa Ayam Snack Balls, BonCabe Boncabe, Saus Tomat, Kanzler Singles Original, Kraft Singles , Telur Rebus. Lunch: Jeruk, Mentimun (dengan Kulit), Saus Tomat, Telur, Nongshim Neoguri Udon, Monde Pie Bis. Dinner: Kecap Manis, Tahu Bakso, Bakso Daging Sapi. Snacks/Other: Kue Sus. more...
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Gaining 0.3 kg a Week
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dhitaaaaa's Weight History
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