Weigh In record (no journal entry) for 14 December 2020
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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740 kcal
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Fat: 28.68g | Prot: 38.77g | Carbs: 87.40g.
Breakfast: Pocket Meal 蜜糖蘋果, 炒青菜, Burger King 單層燒烤牛肉堡, 煮鸡蛋. more...
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Gaining 0.1 kg a Week
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sansantseng's Weight History
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