|
I both love and hate Mondays.
One - Monday is my day off, so I get to sleep in, play video games and generally have fun.
Two - Being my day off, I have to do all my household crap. I have to wash dishes and scrub things and grocery shop.
However, it all adds up to calorie burning, even the dreaded doing of the dishes. (I hate doing dishes, but we don't have room for a dishwasher in the apartment. I would rather scrub everything in the bathroom than do dishes, and that includes the toilet!)
So, here's to Monday! I love it and I hate it, but I don't have to be at work!
|
100.7 kg
Lost so far: 2.7 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 62.78g | Prot: 61.74g | Carbs: 113.55g.
Breakfast: garlic and herb cream cheese, whole wheat bagel. Dinner: water, roasted red potatoes, filet mignon, Green Giant Essentials Fibre. Snacks/Other: Granola Peanut Butter Squares, water. more...
|
|
3008 kcal
|
Exercise:
Running (jogging) - 8/kph - 10 minutes, Bowling - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|