Weigh In record (no journal entry) for 14 December 2020
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1784 kcal
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Fat: 63.89g | Prot: 57.76g | Carbs: 252.69g.
Breakfast: Netto Snack-Gurken, Alesto Nuss & Kerne Mix, Lidl Heidelbeeren, Provamel Reis-Kokos Milch, My Muesli Protein Classic Porridge, Kamillentee. Lunch: Avocado, Vollkornbrot, Möhren, Kirschtomaten, Frisch Gepresster Orangensaft. Dinner: Mandarine, Radieschen, Möhren, Wirsing Steinpilz Auflauf. more...
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Gaining 2.8 kg a Week
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tatjanaschneider1's Weight History
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