Weigh In record (no journal entry) for 14 December 2020
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81.9 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1502 kcal
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Fat: 78.23g | Prot: 62.69g | Carbs: 139.07g.
Breakfast: Andechser Natur Bio Ziegenjoghurt Mild, Mandarine, Ananas. Lunch: Coraya Surimi Sticks, Lenas Küche Möhren-Ingwersuppe. Dinner: Gurkensalat, Iglo Schlemmer-Filet À La Bordelaise. Snacks/Other: Sandgebäck, Orangen, Spiegelei. more...
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Losing 1.1 kg a Week
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Tinasname's Weight History
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