Weigh In record (no journal entry) for 14 December 2020
|
101.6 kg
Lost so far: 9.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1309 kcal
|
Fat: 57.13g | Prot: 46.66g | Carbs: 140.35g.
Breakfast: Wasa Roggen Dünn, Gut & Günstig Sommer Blüten Honig, Buko Balance, Kaffee. Lunch: Gewürzgurken, Dulano Hänchenbrust, Clementinen, Grafschafter Pfunds-Schnitten, Gut & Günstig Pflanzen Margarine, Wasser. Dinner: Bofrost Hack-Wirsing-Auflauf, Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Berentzen Kirschlikör, Schokokekse, GutBio Karotten. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|