Weigh In record (no journal entry) for 14 December 2020
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1097 kcal
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Fat: 47.52g | Prot: 36.26g | Carbs: 132.19g.
Breakfast: Колбаса Докторская, Ржаной Хлеб, Блины с Творогом. Lunch: Галичина Йогурт со Злаками. Dinner: Капуста Тушеная, Гречка Отварная. Snacks/Other: Хрещатик Морозиво Пломбір. more...
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Gaining 2.8 kg a Week
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София Пололяка's Weight History
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