Weigh In record (no journal entry) for 14 December 2020
|
68.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
602 kcal
|
Fat: 33.24g | Prot: 14.60g | Carbs: 63.41g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Frites Faits Maison, Hot-Dog. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marloumarlou76's Weight History
|