Weigh In record (no journal entry) for 28 September 2013
|
107.0 kg
Lost so far: 12.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2013:
|
2370 kcal
|
Fat: 80.16g | Prot: 42.45g | Carbs: 94.24g.
Breakfast: V8 Low Sodium V8 100% Vegetable Juice. Lunch: Dry Roasted Peanuts (with Salt), Artisan Fresh Pesto, Wildwood Spinach Fettucine, tofu based, Trader Joe's Pumpkin Butter, Zinfandel Wine. Dinner: V8 Low Sodium V8 100% Vegetable Juice. Snacks/Other: Yancey's Fancy Smoked Gouda, Zinfandel Wine. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbieq13's Weight History
|