Weigh In record (no journal entry) for 14 December 2020
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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645 kcal
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Fat: 13.80g | Prot: 18.09g | Carbs: 107.85g.
Lunch: Быстров Каша Овсяная с Малиной. Dinner: Вкусные Консервы Сайра Тихоокеанская Натуральная, Рис Вареный. Snacks/Other: Народное Здоровье Гематоген Детский. more...
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Losing 0.7 kg a Week
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Saharochek)'s Weight History
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