KatiKau's Journal, 28 Sep 13

Weigh In record (no journal entry) for 28 September 2013
69.6 kg Lost so far: 4.8 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2013:
1149 kcal Fat: 37.85g | Prot: 36.94g | Carbs: 154.53g.   Breakfast: Eggs Benedict. Lunch: Apples, Whole Wheat Dinner Rolls, Smooth Light Peanut Butter, Raspberry Spread. Dinner: Parmesan Pesto. more...
2486 kcal Exercise: Housework - 2 hours, Sitting - 7 hours, Skiing (water) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KatiKau's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.