Weigh In record (no journal entry) for 14 December 2020
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78.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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750 kcal
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Fat: 29.03g | Prot: 57.80g | Carbs: 66.78g.
Breakfast: Vollmilch, SPAR Buttermilch, Honig, Mangos, Äpfel, Eiweiß. Lunch: Rindsuppe. Dinner: Geselchtes, Kartoffelpüree. more...
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Losing 0.5 kg a Week
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 Comments
Ein bewundernswertes Ergebnis! Und genau in dem Tempo, mit dem das Gewicht dann auch halten wird. Ich gratuliere 🥳 👏 🎉
14 Dec 20 by member: al.ith
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15 Dec 20 by member: Conny0803
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Conny0803's Weight History
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