Weigh In record (no journal entry) for 14 December 2020
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77.8 kg
Lost so far: 10 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1031 kcal
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Fat: 27.17g | Prot: 41.75g | Carbs: 158.77g.
Breakfast: Fromage Blanc Light, Muesli sans Sucre Ajouté, Café, Cassonade, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Clémentines, Findus Colin d'alaska Pané, Taureau Ailé Le Basmati du Penjab. Dinner: Boursin Ail et Fines Herbes, Carrefour Bio Galette de Maïs, Soupe de Potiron. Snacks/Other: Crêpes Nature. more...
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Losing 3.5 kg a Week
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patricia kervadec's Weight History
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