Weigh In record (no journal entry) for 14 December 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2739 kcal
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Fat: 76.31g | Prot: 149.56g | Carbs: 346.41g.
Breakfast: Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine, Fruit Rouges Framboise. Lunch: Curcuma, Salade Verte, Tomates, Carapelli Vinaigre Balsamique de Modène, Envia Fromage Blanc 2,9%, Vita D'or Huile de Colza, Lidl Steak Haché, Belbake Amandes En Poudre, Pomme de Terre. Dinner: Van Houten L'original Cacao en Poudre , Celnat Petits Flocons D’Avoine , Curcuma, Alesto Noix de Cajou Non Salées, Golden Sun Couscous, Vivani Chocolat Noir 99%, Fond d'artichaut A, Freshona Haricots Verts Surgelé, Grillon d'or Flakes, Grillon d'Or Riz Soufflé, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge . Snacks/Other: Fruit Rouges Fruit Rouge , Envia Fromage Blanc 0%, Pomme, Envia Fromage Blanc 2,9%, Belkake Cacao. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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