Weigh In record (no journal entry) for 14 December 2020
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54 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1243 kcal
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Fat: 54.87g | Prot: 91.73g | Carbs: 88.74g.
Lunch: Suzi Wan Sauce Soja Salé, Huile d'Olive, Oignons, Oeuf, Sushi Shop Soupe Miso, Amora Moutarde Fine et Forte, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Riz Blanc, Alsa Gâteau aux Amandes Saveur d'antan, Oranges, Lidl Steak de Porc. more...
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Losing 4.2 kg a Week
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marteani's Weight History
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