Weigh In record (no journal entry) for 14 December 2020
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96.1 kg
Lost so far: 0.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1955 kcal
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Fat: 133.63g | Prot: 98.53g | Carbs: 86.05g.
Breakfast: Cukier, Winiary Majonez Dekoracyjny, Jajko. Lunch: Chleb, Sierpc Ser Królewski. Dinner: Kotlet Mielony, Gotowane Buraki (z Surowych). more...
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Gaining 0.5 kg a Week
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 Comments
14 Dec 20 by member: tatalka99
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A w życiu, to raczej wina babki jogurtowej, zjedzonej do kawy 😂
Oj brzydkie węglowodany brzydkie 😤
14 Dec 20 by member: djtarpan
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14 Dec 20 by member: tatalka99
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wszystko przez te... babki.😉
14 Dec 20 by member: misiolot
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14 Dec 20 by member: djtarpan
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djtarpan's Weight History
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