BBwiatch's Journal, 05 Jan 11

Weigh In record (no journal entry) for 05 January 2011

113.4 kg Lost so far: 0.5 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2011:

110 kcal

Fat: 1.50g | Prot: 2.00g | Carbs: 25.00g. Breakfast: special k vanilla almond. more...

2961 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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BBwiatch's Weight History