Weigh In record (no journal entry) for 14 December 2020
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70.4 kg
Lost so far: 9.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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865 kcal
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Fat: 38.38g | Prot: 37.47g | Carbs: 96.04g.
Breakfast: Славянка Чехарда. Lunch: Торт Апельджанго, Ветчина Куриная, Сухари, Борщ. Dinner: Винегрет, Гречка Отварная, Суфле. more...
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Losing 2.1 kg a Week
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jenya1997's Weight History
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