Weigh In record (no journal entry) for 14 December 2020
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1355 kcal
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Fat: 72.91g | Prot: 66.20g | Carbs: 108.45g.
Breakfast: Белый Хлеб, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Heinz Кетчуп Томатный, Петелинка Фарш Куриный Отборный/Охлаждённый, Forchetta Premium Pasta. Dinner: Вкуснотеево Молоко 1,5%, Яичница. Snacks/Other: RIOBA Смесь Сладкая с Орехами. more...
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Gaining 0.4 kg a Week
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JuliePond's Weight History
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