Weigh In record (no journal entry) for 14 December 2020
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69.7 kg
Lost so far: 12.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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373 kcal
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Fat: 8.90g | Prot: 30.10g | Carbs: 41.53g.
Breakfast: Arla Kadett 5%, Nescafe Latte Macchiato Caramel, Vaasan Ruispalat. Lunch: Lehtisalaatti (Vihreä), Retiisi, Tuorekurkku (Kuorineen), Tomaatit, Atria Perhetilan Kana Koipi Naturel. more...
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Gaining 0.7 kg a Week
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mariia.tuhu's Weight History
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