anggun novi's Journal, 14 Dec 20

Weigh In record (no journal entry) for 14 December 2020

58 kg Lost so far: 7 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:

567 kcal

Fat: 19.60g | Prot: 27.72g | Carbs: 63.46g. Dinner: Tempe Mendoan, Granola Addict Regular Rolled Oat, Soto Ayam, Ketoprak. more...

1693 kcal

Exercise: Pedalling - 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week


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anggun novi's Weight History