Weigh In record (no journal entry) for 14 December 2020
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2415 kcal
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Fat: 79.90g | Prot: 68.55g | Carbs: 362.79g.
Breakfast: Unimarc Pan de Pascua, Watt's Mermelada Alcayota, Costa Galletas de Soda, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Durazno, Miraflores Arroz Preparado Chaufán, Soprole Mantequilla con Sal de Mar, Reineta, Sal, Limón, Porotos Verdes. Dinner: Tartaleta, Jugo de Arándano (sin Endulzante), JB Mostaza, JB Ketchup, Patatas Fritas, Coca-Cola Coca-Cola, Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: Pap Bebida Pap, Santa Isabel Alfajor Mendocino Chocolate, Chia, Lider Cereal Fit, Colun Yogurt . more...
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Losing 0.1 kg a Week
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raquelnefer's Weight History
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