Weigh In record (no journal entry) for 14 December 2020
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56.2 kg
Lost so far: 10.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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953 kcal
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Fat: 24.02g | Prot: 29.38g | Carbs: 156.92g.
Breakfast: Teh Tawar, MEG Keju Slice, Sari Roti Roti Tawar (1). Lunch: Mentimun (Kupas), Tempe Goreng, Urap, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak). more...
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Losing 1.2 kg a Week
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Meyke Indraeni's Weight History
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